Mastery Series + Active Military Life and Resiliency Skills (AMLRS) + Active Mindfulness & Strong Warriors
Tuesday-Friday Triple Certification
This four-day virtual instructor training is a suite focused on the services for individuals (Days 1 & 2) AND for couples (Days 3 & 4).
The Mastery Series + Active Military Life and Resiliency Skills (AMLRS) + Active Mindfulness & Strong Warriors
- Days 1 & 2 are focused on material and activities for individuals.
Subject matter to be covered includes (but is not limited to)
- Key communication styles and roadmaps for success
- Emotions and your body: why we respond in the ways we do
- Emotional upsets: Mapping and managing them well
- Personal happiness: building mindfulness
- Anger versus abuse: how to handle anger well
- The art of diplomacy: skills for effective negotiation
- Differences between single and married life:
- Predictors of relationship satisfaction: what works
- The chemistry of attraction and what to know about real love
- Discovering strengths and celebrating goals
The Mastery Series + Active Military Life & Resiliency Skills (AMLRS) + Active Mindfulness & Strong Warriors
- Days 3 & 4 are focused on material and activities for couples.
Subject matter to be covered includes (but is not limited to)
- Great skills for communicating with intention, respect and love
- Financial roles and responsibilities: working as a team
- Healthy habits of relating that foster camaraderie
- Diplomacy using S.M.A.R.T. to address challenges and needs
- Commitment, fidelity and what to know about healing emotional wounds
- The biology of love & the love recipe to build and maintain intimacy
- Building traditions: Ideas for staying close and keeping love alive
